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	<title>Comments for Get In Shape!</title>
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	<link>http://my-get-in-shape-blog.com</link>
	<description>Getting in shape, burning fat, and losing weight lifting weights.</description>
	<lastBuildDate>Wed, 29 Jul 2009 14:48:41 -0400</lastBuildDate>
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		<title>Comment on Bodybuilding Over 40-Ten Weeks Later Plus Pics! by bob</title>
		<link>http://my-get-in-shape-blog.com/119/bodybuilding-over-40-ten-weeks-later-plus-pics/comment-page-1/#comment-14</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Wed, 29 Jul 2009 14:48:41 +0000</pubDate>
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		<description>Thanks hon!  We&#039;ll get a picture of you out here one day! ;)  Keep up the good work yourself!</description>
		<content:encoded><![CDATA[<p>Thanks hon!  We&#8217;ll get a picture of you out here one day! <img src='http://my-get-in-shape-blog.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Keep up the good work yourself!</p>
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		<title>Comment on Bodybuilding Over 40-Ten Weeks Later Plus Pics! by Terri (Wife)</title>
		<link>http://my-get-in-shape-blog.com/119/bodybuilding-over-40-ten-weeks-later-plus-pics/comment-page-1/#comment-13</link>
		<dc:creator>Terri (Wife)</dc:creator>
		<pubDate>Wed, 29 Jul 2009 13:56:52 +0000</pubDate>
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		<description>Let\&#039;s see....it was 9:30PM and I wasn\&#039;t done with my presentation yet and had to get up at 5AM! But then again maybe I am a bit camera challenged! You look great hon. I am 46 and have been working out with Bob since mid-May and I am seeing the great benefits of this program. Now I am focussing on my diet so I can see more of the results. It may be quite a while (maybe even forever) before I post a photo! :) 
Ladies over 40, lift weights, feel great!</description>
		<content:encoded><![CDATA[<p>Let\&#8217;s see&#8230;.it was 9:30PM and I wasn\&#8217;t done with my presentation yet and had to get up at 5AM! But then again maybe I am a bit camera challenged! You look great hon. I am 46 and have been working out with Bob since mid-May and I am seeing the great benefits of this program. Now I am focussing on my diet so I can see more of the results. It may be quite a while (maybe even forever) before I post a photo! <img src='http://my-get-in-shape-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Ladies over 40, lift weights, feel great!</p>
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