Endurance
Bodybuilding over 40… I am sure glad I landed on Vince DelMonte’s info when I did. I recently did a few searches on “bodybuilding over 40″ and browsed a couple of “supplements are awesome” sights. The only bodybuilders over 40 I could find in my quick check of any discussion of age and bodybuilding had [...]
Like I’ve said previously, sleep is a precious commodity. Heck, I’m writing this at 12:48 AM. But time to focus only comes after the kids are asleep, and their Aunt dropped by today and wound up reading several books to them in bed… They finally passed out very late. We only managed to work out [...]
Continue reading about Another week passes… with only two workouts
