Tag / Exercise Workout

  • 11/02/2009 - bob

    Rebuilding Workout Intensity

    As I’ve written previously, I wanted to change my routine to make it a little easier to get back in my bodybuilding over 40 groove. The routine seemed a lot more difficult than I thought it would be.

    Read More
  • 06/06/2009 - bob

    Getting Back in Shape

    Saturday, 6/6/09 Hi, thanks for stopping by.  My first post in this blog has a lot of the back story, so I’d suggest you find the “Get In Shape” post. I had started writing the first post last Wednesday, and edited it yesterday, shortly after finishing that workout.  I cleaned up a few typos and […]

    Read More