Exercise Workout

bob on November 2nd, 2009

As I’ve written previously, I wanted to change my routine to make it a little easier to get back in my bodybuilding over 40 groove. The routine seemed a lot more difficult than I thought it would be.

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bob on June 6th, 2009

Saturday, 6/6/09 Hi, thanks for stopping by.  My first post in this blog has a lot of the back story, so I’d suggest you find the “Get In Shape” post. I had started writing the first post last Wednesday, and edited it yesterday, shortly after finishing that workout.  I cleaned up a few typos and [...]

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Continue reading about Getting Back in Shape